My Two Left Feet Love Zumba

This is how graceful I am- I like to wear dresses with my stop watch and gym hair. At least I took of my running shoes and put on some pretty girl shoes. But, if you ask me, pretty girl shoes CAN come with a Nike swoosh or an Asics… squiggle. Yesterday, I was watching [...]

The College Survival Guide

Yesterday, my client was telling me about a discussion she had in one of her college courses. The class was comparing their time spent at the gym or working out. My client was stunned because most of the people in that class either worked out 2 HOURS A DAY in a gym or didn’t workout [...]

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Tired of the Treadmill

Dose of Happy My Thoughts I am in desperate need of a run with fresh air, without dance club music (thank you gym), & numbers staring me in the face! You could argue that there is a fan on the treadmill that FEELS like fresh air- to which I would say FOOEY! Nothing beats running [...]

Simplify Your Life

So, during this season of Lent, I have been thinking a lot. For those of you who are really confused right now, I’ll explain was Lent is: 40 days before Easter, when Christ was crucified and then rose from the dead, he fasted in the wilderness. 40 days without food or water, and towards the [...]

Hungry Kaylie Games

Daily Dose of Happy My Thoughts I saw the Hunger Games last night! The combination of a tired Kaylie, 1/4 bag of Skittles, and the movie’s storyline of course led to a dream about me BEING in the Hunger Games. Although I don’t remember much happening except I befriended one of those mutant tigers & [...]

My Swimming Phobia- Why Cross Training is Evil

Daily Dose of Happy My Thoughts I am a runner- plain and simple. Running makes me happy! Running is easy! …kind of. But it’s something that has become second nature to me. If I need to wake up and get ready to run in 10 minutes- I have my routine on auto pilot: Wake up, [...]

A Beautifully Sunny Day

  This morning, I got the opportunity to go down to the beach to visit my Grammie! It has been WAY too long since we got to spend time together, me and my busy schedule. However, it was wonderful to have breakfast and have a mini shopping day by my grandparents’ home. It was so [...]

My Maniac Monday

Daily Dose of Happy   My Thoughts It’s only 12:30pm on this fine Monday and I have already gone crazy! And, so, to honor my Monday thus far, I will entertain you all with a list of random happenings and thoughts that have consumed my day for the past 6 and a half hours: I [...]

Paul Martin’s: A Locally Lovely Experience

Yesterday, Kevin & I stopped by Paul Martins for lunch: A locally grown restaurant that is completely organic! I have to say, the overall experience was very worth while. We were seated and our waitress explained to us the restaurant’s philosophy: they cook organic & everything on the menu (including the spirits!) is locally grown [...]