Life is only worth living if you find your happy place!
Do you ever take a picture of yourself 10 billion times, trying to get the perfect shot? I hate not being perfect. When I say something wrong, I wish I could take it back; when I trip in front of 20 people a million people at work, I wish I could turn back time; when [...]
Oh, hi there. I did it. I went swimming. And not, splash around with my friends & relax swim- SWIM swim. (For some reason, I have this odd habit of saying words 2x if I feel they’re important enough) I know, I was just as shocked as you! As some of you may remember, I [...]
For the past month, I have been taking a class on Movement Anatomy. It’s a class that focuses on how the current humanity moves, & how those general movements cause muscular imbalances. A.K.A~ Happy Kaylie Place The two most important things I’ve acquired taking this class are the following: It’s important to train the movements, [...]
While my calf is still bothering me, I am trying to stay away from running, and am working more on corrective exercise-type workouts to try and strengthen my legs more. While it’s frustrating to be on the bench, if you will, I’m enjoying a new change of pace. (Pun intended) As far as my 26.2in26.2 [...]
Sorry for the delayed post today. I had a crazy morning, let me tell you! My second to last week of this session’s summer school has taken off. And, with spending some time with my friend, Austin, at his company picnic yesterday, I was a little bit behind in my school work. The picture above [...]
This weekend was full of 3 of my most beloved things: Angel’s Games, sweets, & time spent w/ my family & friends! (My client, Shanaz, & me at her second 5K!) On Friday, I went to one of my client’s graduation. She just earned her Master’s! Go Shanaz!!! The ceremony was so lovely, and it [...]
Mmmm cake is tasty. It’s easy to eat, probably the easiest thing to eat in the whole entire world. Not that I ever eat cake, or anything. I do run, though. Running, unlike cake, can be a little more difficult to deal with sometimes. Aches, pains, and fatigue can follow you every step of the [...]
Life is full of junk food temptations- I think we can all agree on that. No matter how much I strive for healthy living, I still face nearly 10 fast food restaurants on my drive to work. This really becomes a temptation when I work a double shift, meaning I have to drive by each [...]
Because it’s Friday, and this crazy week is about to be over, I figured everyone would be in the mood for some fun talk! Let’s call this Funny Friday: Today’s post will be a Vlog. I need all of your opinions on something very crucial to daily life. Here we go: For the watermelon [...]
Ever thought of adding distance running to your exercise but thought us marathoners were crazy? Well HA- you’re only partially right! While waking up at 5am to run 10+ miles may seem like something only a loon would do, I think my fellow runners would agree that we really do enjoy being loons. But seriously, [...]
