Life is only worth living if you find your happy place!
Something amazing happened!!! I had the opportunity to be a guest on my dad’s radio show!!! My dad, Roger Marsh and his co-host David Housholder, have a talk radio show called The Bottom Line that airs Monday-Friday from 3:00pm-5:00pmPST on AM740 or www.KBRT740.com On the show, they talk about anything from politics to movies and [...]
Saturday, after work, I decided to go to a gym closer to my house & get my sweat on. I knew I wanted to begin my workout with the treadmill, I just wasn’t sure how far my legs would take me… Yup- you read that right! I completed a 5 mile run for the first [...]
It is easier to do things in life that are routine- things we have done many times before. The ever-present fear of the unknown inhibits us from trying new things, or going past our perceived comfort zones. Alex Lickerman MD from Psychology Today suggests that “opening our minds to a new thing or a new [...]
Hello, all! I just wanted to pop in and let you all know that, if you don’t hear from me in the next few days, don’t fret! I have not forgotten my blogging buddies! The rest of this week is turning out to be a whirlwind of working, fun times spent with friends and family, [...]
Like the rest of the world, I am busy. There are many times that I go to bed late after working on homework, and have to wake up early to get to work. I try to get as much sleep as possible, so I have cut down my get-ready time to 30minutes. Yes- that does [...]
Yesterday I was reunited with two of my favorite things: running and the beach. For the past 6 weeks, I haven’t been able to run because of my calf injury. While I have been back at running for about a week now, my runs have felt a little off. You know that feeling when you [...]
Tuesday Continued~ One of the things I knew I had to do while visiting New York was visit the 9/11 WTC Memorial. Knowing that my friends would want to see it to, I booked free tickets to go pay our respects. I will preface this post by saying that the photographs I did take were [...]
Stress can cause weight gain, heart disease, hypertension, & overall poor living. I tend to be a very stressful person, but I also tend to be a person who loves making lists. Like one of my fav. bloggers, Lindsay, I too enjoy creating lists of things I need to do, goals, things I want to [...]
Let’s continue… Sunday~ Sunday began in the best way possible! With a run through Central Park! I recapped the run itself in a post HERE, but it just makes me happy to see these pictures, so I thought I’d share them with you all again. After we got back to the hotel, my dad had [...]
When we got back from New York, Emily and I decided it would be best to detox our bodies a little bit from all the fun food we had been eating. Going on trips is great, except when they consist of trying awesome foods that are not so great on your body. :/ As most [...]
